There
are not many adults who don't have this experience. Perhaps it is even
more intensified during the holiday experience. Tis the season... But
really, the experience of overwhelm is not limited to this season... it
seems to pervade every season!
Most
adult people I know have the experience that there is always "too much
to do", the plate is overfull, life's tasks and list of things are
overwhelming at best and endlessly staggering and devouring at its
worse.
A
friend and I were talking about exactly this a few months ago. We were
comparing notes about our sense of fulfillment and well-being in every
day living. She reported that she is always trying to lesson what is on
her plate so that she could then find the time to manifest some of her
true heart desires.
It
might be easy to look from the outside in and say, with clarity and
even a sense of knowingness that borders on arrogance, "Ah, dude, it is
so obvious -- wrong approach! Ya got to take time to nurture your
desires and dreams now! Make that the priority! That's what life is
all about!"
So,
my question to you is "Are you doing it? Are you making your heart
desires priority? How much do you compromise yourself to accommodate
the things you "have to do?!""
For me, it needs to be a constant balancing act.
There
are so many things to attend to -- from errands, to household chores,
to financial demands, to bills, to paper work, to service work, to
parenting, to attending to friends and family, to email... oh yes,
email... how does one do anything else?
Ode to the endless list....
And
yet, I actually do a pretty damn good job at balancing, enjoying my
life and actualizing dreams and visions and heart desires.
A
therapist herself, my friend inquired, "How do you have time to do all
that? I am busy enough with my clients and all I have to do!"
And
the answer was clear. "You and I are wired similarly. We are both
driven to give our all to what we do. Yet, the difference might be that
for me, the "having too much shit to do" is
My
friend looked at me sideways -- you know, that cocked head that
expresses a mixture of wonderment and disbelief. "Go on, " she said.
"Well,
it's sort of like this ~- a classic example is this: I am in my day,
with a clear agenda and list of what I want to accomplish, and I am
driving down the street on mission... and then, in my vision, I see a
dog wandering the street with no person attached to him, I think -- "Oh
no! Shit!" I flood with resistance and then a little more
resistance... as I surrender, shift gears... to what is now happening.
Now there is a new added agenda (that aligns with my passions and
values) even though I didn't think I could possibly have time for this!
As
I am burning inside, I take the necessary actions: slow down the car,
park near by, grab the leash and the food, get out of the car as quick
as possible before he runs away and pray there is a name tag. Start
thinking fast about options in case there is not a name tag... think
faster... approach Dog slowly and tenderly with food even though I am
wanting this to happen as efficiently and effectively as possible so I
can still attend to at least some of my agendas of the day... As I talk
sweetly to the dog, I start to re-evaluate what I really need to do
this day and what can wait...
We
all know this one. What's the thing that can stop you in your tracks
and says, "Surprise! I am undeniably happening right now even though
you didn't expect me -- I am here!"?
Somehow, you make it work, right?!
Everything
gets handled in time, or not. And interestingly -- the sense of "Too
much shit to do" remains similar -- there was too much to do before and
there is too much to do now.
I
continued talking with my cautious but interested friend, "Passions and
inspirations are similar to the lost animal! When they arise, they are
to be greeted and taken care of. You can't deny them. Don't ignore
your inspired ideas! Instead, they are real, just like that animal who
needs your attention."
Now, of course, this is not true for everyone.
For some people, the most empowering and important lesson is to say "no!" to new ideas and opportunities to show up.
But
it was true for my girlfriend who was not moving forward with her
soul-inspired ideas -- guaranteed to enhance her life, if only she would
act upon them!
It is my experience that she has a lot of company!
How many people blame the "too much shit to do" racket and don't make time for move manifesting heart desires into realities?
What would happen if you give up the idea that there is supposed to be less to do?
What changes if you drop the hope that one day there will be time to do what you really want to?
It feels so good to live out loud what is inside of oneself. I say it is "A Must," no matter how busy we are.
Life
is busy. That is usually the case. Even people who are in the dying
process appear to be busy -- with different agendas but busy
nonetheless.
I
watched my friend, Carolyn, through her dying process. She was busy to
the very end. Her world was smaller than it used to be but still busy -
trying
to make it to the toilet, trying to swallow a few bites of yogurt down
her throat, trying to give away her things in a meaningful fashion, and
trying to minimize the pain and body discomforts, which unfortunately
became a full time job. In her later stages of dying, she was busy with
trying to communicate her love, even when she could hardly stay
conscious. And at the very end, she was very busy with purely the act
of breathing, intense and fully occupying. Carolyn taught me many
things, one of which is that the "things to do" list is a constant, no
matter what stage of living we are in.
And
talk about busy... have you noticed how busy animals are? Watch the
birds, the squirrels, the ants, other insects, the fish -- they are all
so busy! But I bet you have also noticed the moments when a squirrel
might rest on a tree branch in the sun rays or a bird perches on a
telephone street wire, looks around and chirps?
I said to my friend, "No excuses! So what if your life is busy! If that is how you roll, don't expect anything else."
After I shared all this with her, I looked for the glimmer in her eye that would tell me she got it...
But
I didn't see it. Hmmmm... darn... oh well. Was it worth taking time
to talk about all of that with her? You know those moments -- you think
you shared something important but it doesn't appear to make a
difference and you wonder, "Why did I bother?"
But
I am glad to say -- the seed was planted and grew! I just heard from
my friend and she told me that she shifted since our talk. She shared
that she is busy as ever AND also doing what impassioned her. She
suggested that I share our conversation in our Soul Star newsletter,
hoping it might serve others.
So,
here I am, in a busy day, doing what I didn't expect to do! But
sharing with you is a delightful way of spending time... and maybe, just
maybe... this sharing will inspire you to integrate what makes your
life juicy and yummy and purposeful into your every day living!
Devajoy, This was profound. You spoke about me, for sure. I am the kind of person who is always busy, and what you wrote is moving me toward being at peace with that, not expecting that condition to necessarily ever go away. Your point was especially powerful when recounting how your dying friend Carolyn stayed busy until she passed; the specific things she paid attention to may have evolved and changed, but nonetheless she remained as she was in life, busy. Thanks for sharing such profound memories of your witnessing her transition and how she lived as she approached it. I'm very moved, touched by such an intimate sharing. Also, I too am caught off guard by surprises that come to my attention. Like you, they usually have to do with seeing non-human beings in perilous circumstances. I always feel the tension between the need to keep going in the direction I've intended to go and the urge to stop what I'm doing and attend to what has just presented itself in front of me. I don't always stop, and when I don't, I am bothered by it. But I do know that when I do stop, I am manifesting my heart's desires. That is an important thing to remember. Thank you for your words of wisdom. Love, John
Sweetie, Your description of seeing a stray dog and responding was exquisitely exactly like my experience when confronted with the same thing! Thank you. I feel so seen, enev though you were talking about yourself. Love, John
Devajoy,
ReplyDeleteThis was profound. You spoke about me, for sure. I am the kind of person who is always busy, and what you wrote is moving me toward being at peace with that, not expecting that condition to necessarily ever go away. Your point was especially powerful when recounting how your dying friend Carolyn stayed busy until she passed; the specific things she paid attention to may have evolved and changed, but nonetheless she remained as she was in life, busy. Thanks for sharing such profound memories of your witnessing her transition and how she lived as she approached it. I'm very moved, touched by such an intimate sharing. Also, I too am caught off guard by surprises that come to my attention. Like you, they usually have to do with seeing non-human beings in perilous circumstances. I always feel the tension between the need to keep going in the direction I've intended to go and the urge to stop what I'm doing and attend to what has just presented itself in front of me. I don't always stop, and when I don't, I am bothered by it. But I do know that when I do stop, I am manifesting my heart's desires. That is an important thing to remember. Thank you for your words of wisdom. Love, John
Sweetie,
ReplyDeleteYour description of seeing a stray dog and responding was exquisitely exactly like my experience when confronted with the same thing! Thank you. I feel so seen, enev though you were talking about yourself. Love, John