Tune into Vertical Alignment….  Yes, Vertical… a portal of light energy from Above, entering into us, through us, permeating every cell of ourselves, and down into the center of the Earth.  Tree consciousness—an antidote to all of the “horizontal relating” that we are conditioned with that lead us into being active codependents, (i.e., defining ourselves by how others relate to us.)  The posture of Vertical Alignment: lift your arms straight over your head, shoulder length apart, palms facing one another and breathe… open to receiving and embodying Vertical Alignment.  Watch what changes for you…

There is endless suffering on this Earth plane that we are exposed to.  Continual tragedies -- from poverty to abuse to rapes to tsunamis to floods to droughts to terrorism to oppression          - on and on.  There is never a time that we can’t be absolutely utterly horrified and upset and terrified.  Matter of fact, it is due to our great defense mechanisms that we can even be walking around, functioning and enjoying our lives at all.  There is so much pain going on every moment in this world that we could literally be on our knees crying all the time. Thus, the importance of Vertical Alignment.  We need to balance all the intense stimuli we get bombarded with.  We need to connect with Above and below and our core in between.  What does it serve if we are always wrecked?  Would that not only add more pain and suffering to the planet?  It is our responsibility to focus on the light.  To shine more light.  Scintillating light. Truly, how to do this in a world of suffering?  These two words do it for me powerfully—Vertical Alignment!